turkey stuffed peppers?

[maxie]

My son ask me to look up a recipe for stuffed peppers. Well, everyone knows that one place sends me to another and another and I end up with nothing....and why do I have to download something to get a recipe? My pepper recipe is in my brain, ground beef, rice, onion, tomato sauce, seasonings. He wants something with turkey and without rice or corn. I have no idea what you use if you don't use rice. Anyone have a healthy, easy recipe for a stuffed pepper?

[labbasgle]

quinoa or barley could be substituted for rice

[Pat B]

Maxie - here's a link to one that looks pretty darn good: Stuffed Peppers with Turkey & Vegetables

[maxie]

I printed it out...sounds yummy. Why can't I find anything on this darn computer?

[Schmitty23]

Just to let you know....if I make stuffed peppers or stuffed cabbage I use ground white meat turkey....use barley in place of rice, add assorted veggies to the mixture...run them thru the food processor or grinder before I use them...and because I am a low fat eater...use egg beaters instead of eggs...healthy low calorie high fiber bread I put in oven to crisp--run thru the grinder as well...

[JoGee]

That looks good.
I'd still add either barley or small pasta in it, plus some egg white for a bit of body.
If you don't have tomato paste on hand, you can use catsup instead....I use either low salt or Low sugar catsup most of the time.