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The bottom line, I surmise, is to be aware of what foods you eat, and eat sensibly.
I like their alternative suggestions.
Stay healthy, my friends!
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The bottom line, I surmise, is to be aware of what foods you eat, and eat sensibly.
I like their alternative suggestions.
Stay healthy, my friends!
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Create a beautiful day wherever you go.
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A lot of those foods I won't eat anyway but have a real weakness for others! I have faced the fact that no matter how I try I am not going to eat in moderation. Some of my favorites are only available during the holiday season and I do like celebrating the holidays.. I will eat myself into happy contentment and buy bigger pants in the Spring. I hope the rest of you can eat sensibly. I have no sense whatsoever during December. -
My big downfall is the carbs! I *try* to avoid breads, in particular, but I really love breads. Unfortunately, it doesn't take much throw my diet off, and in December my doc will know it by the scales.
DD said she might make a Quinona dressing this year.~~~~~~~~~~~~~~~~~~~~~~~
Create a beautiful day wherever you go.Comment
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