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Natural Remedies for Cracked Heels

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  • Natural Remedies for Cracked Heels

    It's time for some DIY TLC for your feet. I got these remedies from dontmesswithmama.com.
    Vinegar Foot Soak. White vinegar has acetic acid that gently softens your feet. Add a cup to a pan big enough to soak both feet, fill with warm water and soak for 20-30 minutes.
    Baking Soda Foot Soak. Baking Soda helps in removing the dead skin, soothes the dry skin and softens heels. Add 1/2 Cup of Baking Soda to a pan of warm water and soak 20-30 minutes.
    Peroxide Foot Soak. Hydrogen Peroxide removes the dead skin tissue which helps to heal your cracked heels. Add 1 Cup to a pan of warm water, (just enough to cover feet) and soak for 20-30 minutes.
    Epsom Salt Foot Soak. Add 1/3 cup Epsom Salt to a pan wide enough to fit both feet. Fill with warm water and let feet soak for 20-30 minutes.

    There are other remedies that you can rub on your heels and put on socks and go to bed. Do these for several nights in a row and your feet will be greatly healed. There is Vaseline, Coconut Oil, and Diaper Rash Cream just to name a few.

    If you need the specifics just go to her website dontmesswithmama.com. She has studied this in detail.


    "Only love can be divided endlessly, and still not diminish." ~ Anne Morrow Lindbergh
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