I just found out a few days ago that if you put an ice bag or pack at the back of your knee, (in the bend of your leg), that it works to cool the blood down that goes to your feet to increase circulation. This is for people with Neuropathy, but it could also benefit people with Sciatic Nerve pain. Now when I get in the shower I let the first water, (cold) run on the back of my leg and it really seems to work. Who knew?
We have the full moon again this morning. Lovely. The grocery trip went okay, but I was exhausted afterwards. I found some wonderful discounts in the produce and fresh fruit sections. They were out of my fav oatmeal, but I bought a dozen eggs and am going to try to have eggs again for bkfst. A couple of years ago I had to stop eating them, but it will worth a try again.
I sincerely hope that all of you stay safe and warm this weekend. Peace & Plenty.
We have the full moon again this morning. Lovely. The grocery trip went okay, but I was exhausted afterwards. I found some wonderful discounts in the produce and fresh fruit sections. They were out of my fav oatmeal, but I bought a dozen eggs and am going to try to have eggs again for bkfst. A couple of years ago I had to stop eating them, but it will worth a try again.
I sincerely hope that all of you stay safe and warm this weekend. Peace & Plenty.
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